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Date format
Hi My fitness pal team, Why is there no option to have the date in the format dd/mm/yyyy instead of mm/dd/yyyy Only the USA puts the month first. Here in the UK, and in the rest of the world, the day is put first.
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UK 5k Parkrun - anyone else just started?
Well today I did my first ever 5k ParkRun in Eaton Park, Norwich. Actually it was more of a ParkWalk as I am so unfit. My first goal is to build to running the whole 5k. As I have NEVER run that far (or anywhere near) before that's a fairly challenging goal. Any of you out there doing the ParkRun? It would be great to hear…
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Recommend a beginners dumbbells workout
I'm working on weight loss with diet and also doing more cardiovascular (mainly walking at present) to improve general fitness. I've heard it's useful to be doing a resistance workout as well. I don't think I would have the time/inclination to go to a gym, so I thought dumbbells at home would be a good option. Can anyone…
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Just checking in from Norwich
Just checking in from Norwich here. Started a few days ago on MFP, although I came across the site a year or two ago. Probably like may I've tried many times to lose weight. I like the MFP approach - it's easy to record food intake and a chart showing weight loss will be encouraging. My big downfall in the past has been…
