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Juicing your life away
Soooo today was my official day of starting my juicing journey. My goal is to do 2 juices a day, 5 days a week. Well it's not really a goal, its something I HAVE to push myself to do because I'm paying my nutritionist to make them for me (don't judge me, I'm too busy to stay committed like I want to at this time in my…
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Zumba Burn
For anyone who was wondering how to calculate how many calories you burn with Zumba, I think I FINALLY found a website thats close to accurate >>> http://www.caloriesburnedhq.com/zumba-calories-burned/ I added it to the database too. If its incorrect, feel free to let me know. I just know it was frustrating busting my…
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Nutritionist?
Soooo I'm waiting for my potential nutritionist to call me back about her rates for consultation and appointments. I wanted to know what to expect with having a nutritionist? I've seen how they portray them on TV in the past but we all know how that goes. What should I expect? Is it worth it?
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HRMs
Where is the BEST place to purchase HRMs at? I really want to know what I am burning throughout the day besides my regular walking and exercising. Are there any affordable HRMs?
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Bread and Diary Diet
What is the best way to wean yourself off of eating too much bread and diary? I've tried going cold turkey but it was SUCH a fail! But for the past 2-3 weeks or so, I've been gradually trying to eat less of it and have seen the increased energy from not consuming alot and even a sudden weight drop. But I want to be…
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My Body Loves Variety
Ok sooo I've been on the 30 Day Shred kick since April. I've seen results in toning and endurance. ABSOLUTELY love Jillian. However my body/muscles (as well as my brain) starts to get bored with certain routines. I love a challenge. I'm starting to slightly feel myself get to that point in a way but I really don't wanna…
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Don't ya hate when..
You know what really grinds my gears?? The fact that men can loose weight and tone much faster than us. So not fair! I mean I understand the differences of why (and there's probably some other facts I'm not considering) but sometimes when I'm working out, I'm like "Gahhh *inhale exhale* all this! *inhale* for a POUND!…
