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I am TOTALLY wondering the same thing! LOL
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24 in 6 days over here! Feel free to add me
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As of the end of this week, I will be starting Body Revolution..currently a 30 Day Shredder!
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that is too cool! i may have to try that, hopefully i can pull it off while singing to it at the same time..thats one of my fave Disney movies lol
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I just wanted to add it to the database for a close estimate if possible, so people without HRM would have some kind of idea of what they are burning
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I definitely plan on investing in an HRM really soon, may order one this weekend. I KNEW i wasn't going crazy! cause it def feels like MORE than what the site says as far as calories burned
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oh ok awesome, thanks!
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I'll be 24 on Christmas Eve lol guess that makes me the baby? ha
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I'm about 5'4, hourglass figure and my waist is 29"..not trying to loose a whole lot of inches in my waist because its already small for my shape but maybe looking to loose 2 more inches..definitely didn't know that about waist averages..thought it would be much smaller for women
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I'll try almost anything once, so I may just try this lol BUUUTT I'm probably gonna mix it with my oatmeal, haha
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Thanks so much guys! Gonna try these alternatives asap
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oh wow! double the time and double the circuits..Definitely gonna have to work up to that point, but I'm determined!
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Oh wow I like that method too..I'm 5'3-5'4, 132 lbs and it says I burn about 162 cals per 20 mins..I so feel like I burn much more!
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Oh wow I like that method too..I'm 5'3-5'4, 132 lbs and it says I burn about 162 cals per 20 mins..I so feel like I burn much more! lol
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Oh and also Ripped in 30..i think I'm gonna get those two next!
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Thanks! I was definitely curious about the Banish Fat one. She just makes you CRAVE more burn, its amazing..I'm definitely gonna try some of these out and alternate
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You are gonna love 30 day shred :) Well I looked at some topics on here regarding your question and I started logging mines in as "circuit training". Which, in my opinion, is pretty accurate. Once I found out how many calories I was burning per 20 min session, I just added my own exercise as "Jillian Michaels 30 Day Shred"…
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Wait! don't mention Insanity yet! I'm not ready for Insanity! Almost there but not quite! LOL
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I love how realistic you were with your diet! Every diet has to be accommodated to fit the person. You look awesome hunny :)
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Yes! the hovering over the toilet trick..its definitely an art LOL
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great perspectives, everyone!
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lol I know right! these hips are bearing anything any time soon! same with that little "pooch" we have thats SUPPOSED to be our transverse abs..that is by far theee hardest part of the body to get rid of
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LOL!
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^^oh and the PLANKS?!! OMG! sometimes I have to start speakin tongues to get through it at times lmao..the oblique planks at the very end make me wanna cuss her out
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...I honestly forgot what Day I'm on LOL! But I started Level 2 about 3 weeks or so ago ( I do it 2-3 times a week)..Jillian definitely was NOT lying about the stamina and endurance you get after doing it. I have definitely been doing 30 Day Shred since the end of April and have seen a BIG difference in not only my stamina…
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hmm that sounds kinda good!
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Kashi Sweet Almond Granola Bars...my new love!
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welcome! you are such a strong woman! feel free to add me too :)
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same here!! i really dont like the idea of checking my weight every day..I think its a little obsessive and counterproductive
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thanks hun! i was thinking around that ballpark but wasn't sure..thanks for that! im a professional print model so its imperative that i keep up with the stats..my manager is getting on me and driving me nuts lol