I'm trying not to sound shallow or anything, but how much is to much. I am an extremly strong girl and have been lifting on and off since I was 15. I have most recently got back to the gym mainly because I really love it. I am proud of the muscles that I have and are continuing to grow, however when is enough, enough. I…
So I've decided to show pictures of my weight loss, granted its only 10 lbs but hey its something. I have a huge issue with having my picture taken, I hate it. Mainly I hate it because it shows me what my body is, not what I think I see in the mirror. I am trying to be honest with myself and how I do look. I figure in…
Well.............I almost laugh at myself at how hard it is for me to ask for help, even on here...........a dieting site. Its quite sad really, I am not overly outgoing and well............asking for help in any sense is extremely hard for me. I have been raised to do it yourself and never under any circumstances ask for…
So I got a new scale..............and well I was just wondering if anyone could enlighten me to what it is actually saying and what all the readouts mean. Here are my stats: 31 5'9 176.6 lb my scale says that it takes 2468/day to maintain my weight, and MFP is telling me it takes 1500 and a little bit, I do realize that…