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How much is to much?
I'm trying not to sound shallow or anything, but how much is to much. I am an extremly strong girl and have been lifting on and off since I was 15. I have most recently got back to the gym mainly because I really love it. I am proud of the muscles that I have and are continuing to grow, however when is enough, enough. I…
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Learning to be okay with me and my weight loss
So I've decided to show pictures of my weight loss, granted its only 10 lbs but hey its something. I have a huge issue with having my picture taken, I hate it. Mainly I hate it because it shows me what my body is, not what I think I see in the mirror. I am trying to be honest with myself and how I do look. I figure in…
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Just looking for some support
Well.............I almost laugh at myself at how hard it is for me to ask for help, even on here...........a dieting site. Its quite sad really, I am not overly outgoing and well............asking for help in any sense is extremely hard for me. I have been raised to do it yourself and never under any circumstances ask for…
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What is my scale saying?!?!
So I got a new scale..............and well I was just wondering if anyone could enlighten me to what it is actually saying and what all the readouts mean. Here are my stats: 31 5'9 176.6 lb my scale says that it takes 2468/day to maintain my weight, and MFP is telling me it takes 1500 and a little bit, I do realize that…
