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Friends with similar stats? :) F/22/5'4" CW 166 GW 140 (UK)
Hi, looking for some friends that are similar to me to keep accountable and motivated, I think it would be good to have a set of people who are truly comparable because each others' progress will be all the more motivating!
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Looking for active MFP friends!!
Hi! Not new but to kick off 2014 I'm looking for some new friends as many of mine recently seem to have disappeared and stopped logging in! Need friends who actively write on posts and offer encouragement etc. etc. and I will for you too! I'm 22 and female and need to lose about 20lbs :)
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Why You Eat So Much
I don't think this video exactly explains 'why you eat so much', but its interesting anyway and it might help some of you recognise your behaviour and change it, or see what might be subconsciously affecting your choices! The video is here: http://www.buzzfeed.com/video/micaela/this-is-why-you-eat-so-much-bc4y
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Anyone looking for a motivated friend?
I can be them at the moment! Looking for a couple of new friends because I just decided to DO IT and reach my goal now without stopping. I'm 5'4" and 71kg... trying to get down to 63kg for now. Into clean eating and a little bit of yoga. Exercise most days :)
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C25K Quick Tip
Just wanted to let people who didn't know, that as well as the original C25K programme there's an NHS Couch to 5K and in my opinion, at least, the music is SO much better. So, for anyone who's bored of the original or wants different music, maybe check it out :) And anyone who already uses it, wonder if you know if there's…
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How I am going to get free gym membership!
Didn't realise it wasn't allowed :(
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1,200 or 1,700 calories? Deficit or g.w. maintenance?
I have a question if anyone can help! I calculated my BMR, multiplied it by 1.2 for sedentary (student...) and got 1,884. So I know you can subtract 500-1000 calories to get 1 or 2 lbs weight loss per week. Taking off 1000 takes me below 1,200 so I put my daily goal at 1,200 and therefore have a deficit of just under 700…
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Success so far - PICS! 27-30lbs lost and still going
http://www.myfitnesspal.com/blog/lublue/view/before-now-pics-213627 Link to the picture :) So I decided to make a before/after... to remind myself of the success I'd had because it's easy to feel like you're not getting anywhere, but you will be!
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Anyone in Paris?
I've come to realise that there are... let's say 'challenges' to weight loss and exercise that are specific to the French capital. So wondering if there were any other MFP members to share the experience! I've searched for a group and there isn't one, and there aren't really any forum posts either - are you all hiding or…
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need some new friends for motivation
i'm not doing very well over the last couple of days, yesterday I didn't log and today I ate badly....! Could do with some people to really encourage me to keep going and not let the cold weather and busy days get in the way! thanks :)
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i haven't lost weight!
I went down from 163lbs to 158lbs between Jan 3rd to 14th but now it's back up to 159.6? I've been eating the right food, the right calories, and exercising everyday except one or two sundays - if I keep going doing what I'm doing will weight loss continue or do I need to change something?? :(
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i need help today!
I need a bit of motivation... I can feel the kitchen calling me and I'm snacking too much!! I think it's because I've been really successful losing weight the past week and have to make sure I don't think that means I can slack now! I already quit halfway through my power 90 workout this morning! :S
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Hey, any UK students?
Looking for more mfp friends similar to me to motivate each other! It can be hard when you have work and classes to go to so when the next semester comes around it might be nice to have people in the same boat! I have 18lbs left to lose and don't want to fall off the wagon now!
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Doing week 1 run 2 tomorrow
Does anyone who's at a similar stage want to be friends and do it together?
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Power 90 or P90X?
Which one should I buy? I'm 163lbs at the moment, not unfit I guess because I do workout but still...
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How will you reward your goal weight self?
I might buy a really nice dress that I wouldn't have been confident enough to wear before :)
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What's everyone going to reward themselves with when they re
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Back for good, need friends!
Especially people in the UK! I'm a student, 20, female :)
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have you got a good resistance training routine?
Hi, looking for a few tips! My goal is weight loss. I used to have a trainer so we would do strength and resistance workouts as well as cardio, but at the moment I am doing mainly the cross trainer, running and walking, with Jillian Michael's 30 day shred (and sometimes the banish fat boost metabolism one). I'm trying to…
