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For those of you who work in an office.. and hate pooping at
My brother forwarded me this email. Hilarious! (to me, at least. lol) How to Poop and Fart at Work (and elsewhere) We've all been there but don't like to admit it. We've all kicked back in our cubicles and suddenly felt something brewing down below. As much as we try to convince ourselves otherwise, the WORK POOP/FART is…
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Running or elliptical?
I break a sweat either way, but I feel like I exert so much more effort and have to focus more when running than on the elliptical. Which is better? Created by MyFitnessPal.com - Nutrition Facts For Foods
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What to do when feeling discouraged?
After 8 weeks of carefully counting calories, logging foods, and exercising at least 3-4 times per week, I've hardly seen the scale budge at all. In fact, I keep bouncing up and down between 5 pounds. This is EXTREMELY frustrating and makes me want to quit! But I know I won't lose pant sizes if I quit now... so what are…
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Anyone in the North Florida/South Georgia area?
Just looking for some local friends :)
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People are so mean :(
I was looking at TMZ (because I'm super bored at work) and a comparison of both Christina Aguilera and Kelly Clarkson in bandage dresses appeared. The comments are just awful. People telling them to "step away from the table" and calling them "fat cows". Granted the dress on Xtina may not look that flattering, she's still…
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Allergic to alcohol?
Recently, when going out with friends, I've noticed that I got really sick even after only 2 or 3 drinks, over the span of a couple hours. I drank on a full stomach and I was hydrated. This never used to happen to me. Is it possible to obtain an allergy?
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Hello!
Hey everybody, My name is Hannah and I've made the committment to losing weight. I got on the scale a few days ago and cried. I have never weighed this much in my life! Time to make a change and get back to where I was. I found this website through a Google search and really glad I did!
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Beer...
Being in college, partying is an obvious factor. And the biggest contributor to my expanded waistline. I will admit, I enjoy drinking with my friends. Besides cutting down the number of drinks (which I have started doing).. what are some ways I can still go out without breaching the diet rules? PS I know it's really bad…
