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getting sick more often?
I'm really close to (or at) my goal weight, 151 lbs (height 5'8.5"). It was a loss of about 13 lbs over about eight months, very gradual, and I don't *think* I'm eating too little. But, I have had something like six colds in the past two months, and I never get sick at this time of year. I also have had more aches and…
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how do you know when you're "done" (wt-loss)?
So I'm at the point where I know I'm within five pounds from my lowest sustainable adult weight (i.e. college/grad-school, exercising regularly weight). I had originally put in an attempt to get two pounds below that, on MFP, but I'm finding that almost every day, I'm basically exactly hungry enough to eat around 150…
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adapting plans when you have a cold?
So here's another question - when you have a mild illness, say a cold or a slight fever or something, does that mean you are burning more calories? Fewer calories? Does it give you license to eat more? :) Assume you can still make it to the gym and do more or less your normal routine. Yes, being careful not to breathe on…
