After week one of logging your food, what changes did you make? Let us know!!!
I was looking around for healthy meal ideas and I stumbled upon the Cooking Light site. I have used many Cooking Light recipes over the years to eat the foods I loved but with a healthier twist to them. I highly recommend arming yourself with some Cooking Light magazines or simply go to the website www.cookinglight.com.…
Please visit the following link to the World's Healthiest Foods. You can click on any of the foods and get details of their nutritional value! So refreshing!!! Enjoy! http://www.whfoods.com/foodstoc.php
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…