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My accountability: showjumper
Hello all, My accountability discussion....... my goals for the next 6 weeks, which will take me up to Halloween, October 31.... 10,000 steps a day C25k program M-W-F/S 5 rides a week (down to 1 horse) Walk my fruitcake of a dog every night for at least 15 min MEAL PREP Sundays Try to limit food after 8:30pm Breakfast…
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Endurance stamina
How does one increase endurance/stamina? I find that at the end of a 8-10 jump course I have little left in the gas tank and my horse definitely takes advantage and falls out behind... I have been running so my cardio is better just not my muscle endurance to squeeze or add extra encouragement to the last couple fences...
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Week 5
Well here we are beginning of a New Year and a new week.... I did alright last week, I made 10,000+ steps each day except yesterday. I rode every day (except yesterday :) ) but really need to work on food and other exercise. This week I am back to work on Tuesday but my dearly beloved leaves for work in the morning for 10…
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One guilty item...
If you could have any one item you've drooled and obsessed over...... what would it be? These are mine!
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C25K and Nike+ running app
If anyone is using both these apps feel free to add me and we can challenge and motivate each other..... Shiel McClure or showjumper13
