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I'm Back...Again!
When I started running I got on here but lost track of tracking and hadn't been on in a very long time. Since starting a challenge I've been back! I LOVE seeing my progress and the foods I eat! Since I've been gone, I've accomplished many things. Ran my first 15k and 10 miler Ran my first FULL Marathon!!!!! Completed a…
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Running and Weight Loss
So I've been running for about a year and have been very successful in completing not one but two half marathons back in March. Starting June I need to get back on marathon training and retrain for a couple halfs and a full in December. My problem is this. I run a couple short 3-4 miles runs during the work week, and a…
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Ready to lose inches and kick start marathon training!
Hey everyone!! I'm not too new to MFP, but I'm new to the community. I currently live a pretty active lifestyle with running three times a week and strength training three times as well. Since I was at my heaviest in 2012, I have dropped 4-5 pant sizes. I'm excited to start keeping track of my diet to lose my mid section…
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lower ab's
what helps the lower abs? when i go to the gym i get on an ab machine with 60 lbs of weight. it helps my sides, upper and middle abs, but not my lower!! i have this pooch i'm trying to get rid of!!!:grumble:
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back on track
I'm kindda new to this thing...found it browsing yahoo being bored one day. ha! Anyways, I'm trying to get back to where I was back in 2006. I moved out to Lubbock to go to Texas Tech in Jan. of 06. I ended up starting out with a rough start here, so to keep my mind off all the bad crap I worked out 5 days a week or so. I…