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Nervous about p90x
Hi! OK, so we bought p90x last summer and um, tried to start it about 3 times and never made it past the 2nd day. I think I am intimidated by the amount of time it takes. I really didn't read the literature either so I need to do that. I want to start it this week and stick to it. Any advice? What have been your tricks for…
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Help! What's going on with my heart rate monitor?
I noticed in the last few days that my Polar F6 HRM doesn't seem to be giving me correct readings. For instance, it was saying that my HR was 67 when I was jogging and it's usually between 140-170 when I'm jogging. When it doesn't work like that, there is usually a flashing symbol below the reading. I think it's an upward…
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Daily sugar allowance?
I notice I keep going over on my sugar allowance. The program automatically gave me 1200/cal a day with 24g of sugar total for the day. However, I keep going over. A container of yogurt and 2 servings of fruit will put me way over every single time. I'm concerned because I know it's hard for me to lose weight if I take in…
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Committing again!
Hi everyone! So glad to be here. I soooooooo need your support. My best friend started on this website and with exercise she's already lost 10lbs! That's motivation! So I am the fattest I've ever been and it is really uncomfortable and unhealthy now. I'm concerned about my cholesterol and getting diabetes and I pretty much…
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anyone using USANA products?
I already know I can never lose weight without eating low glycemic. And as soon as I start eating regular stuff again without watching my glycemic intake, I gain weight fast. This probably has something to do with the fact that there is a lot of diabetes in my family. It's just a matter of time that I get it if I don't get…
