anyone using USANA products?

candican
candican Posts: 96
edited September 2024 in Food and Nutrition
I already know I can never lose weight without eating low glycemic. And as soon as I start eating regular stuff again without watching my glycemic intake, I gain weight fast. This probably has something to do with the fact that there is a lot of diabetes in my family. It's just a matter of time that I get it if I don't get this weight under control. I was wondering if anyone used these products before. I plan to use some of the meal replacement products when I am on the go and can't cook. What have been your experience? How are you implementing it into your meal preparation schedule? I need to get motivated and appreciate your input!!
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