so.... I went to planet fitness and reactivated my membership... I have been going in the am before work, but all I do is the treadmill... I so want to start (and hopefully stick with) the stronglifts 5x5 but I am afraid to branch out.. lol I am one of those people that think everyone will laugh at me... if I fall, or do…
Hopefully this works :) I started on MFP back in November with a starting weight of 215 lbs. as of today I am 177.8 lbs and about half way through my journey to my ideal weight. so I thought I'd try to post some pictures. unfortunatly my pictures from November are on another computer so these pics are from January and…
we were experimenting with pizza today it was pretty good so thought I'd share :) 2 pizza crusts ( we used two bagged crusts) 1 jar classico light asiago alfredo sauce 1 c fresh baby spinach chopped 3 oz chicken (we use tenderloins) 1/2 c fresh broccoli 1 1/2 c mozzerella cheese 1/2 c parmesan cheese cook chicken add…
well I have a few questions..... Has anyone switched out their office chair for a stability ball? I've heard it's good for posture, abs, and legs.... also how do you go about finding the *right* gloves for heavy bag work? my land lady left us a nice heavy bag in the basement that I would like to start using but have no…
Hi everyone! well I've been kind of sneaking around on MFP for about two weeks now, reading peoples posts and logging my food (well trying to) and I thought its about time I introduce myself. My name is Mara and I'm in Northeast Ohio. I'm coming up on my 32 (egads!) birthday ( in 5 days actually) and am feeling its time to…