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want to try something new with fitness
so.... I went to planet fitness and reactivated my membership... I have been going in the am before work, but all I do is the treadmill... I so want to start (and hopefully stick with) the stronglifts 5x5 but I am afraid to branch out.. lol I am one of those people that think everyone will laugh at me... if I fall, or do…
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from January to March
Hopefully this works :) I started on MFP back in November with a starting weight of 215 lbs. as of today I am 177.8 lbs and about half way through my journey to my ideal weight. so I thought I'd try to post some pictures. unfortunatly my pictures from November are on another computer so these pics are from January and…
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chicken, alfredo, broccoli, spinach pizza
we were experimenting with pizza today it was pretty good so thought I'd share :) 2 pizza crusts ( we used two bagged crusts) 1 jar classico light asiago alfredo sauce 1 c fresh baby spinach chopped 3 oz chicken (we use tenderloins) 1/2 c fresh broccoli 1 1/2 c mozzerella cheese 1/2 c parmesan cheese cook chicken add…
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a few questions
well I have a few questions..... Has anyone switched out their office chair for a stability ball? I've heard it's good for posture, abs, and legs.... also how do you go about finding the *right* gloves for heavy bag work? my land lady left us a nice heavy bag in the basement that I would like to start using but have no…
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semi-new
Hi everyone! well I've been kind of sneaking around on MFP for about two weeks now, reading peoples posts and logging my food (well trying to) and I thought its about time I introduce myself. My name is Mara and I'm in Northeast Ohio. I'm coming up on my 32 (egads!) birthday ( in 5 days actually) and am feeling its time to…
