chicken, alfredo, broccoli, spinach pizza
maradanielle
Posts: 47 Member
we were experimenting with pizza today it was pretty good so thought I'd share
2 pizza crusts ( we used two bagged crusts)
1 jar classico light asiago alfredo sauce
1 c fresh baby spinach chopped
3 oz chicken (we use tenderloins)
1/2 c fresh broccoli
1 1/2 c mozzerella cheese
1/2 c parmesan cheese
cook chicken
add sauce, broccoli,spinach
make pizza dough (let raise) if not using premade crusts
put all together pizza style
bake at 375 for about 10 min
**I put minced garlic and red pepper flake in the crust, and my sister put grape tomatoes on her side
make about 8 servings and is about 297calories per serving
2 pizza crusts ( we used two bagged crusts)
1 jar classico light asiago alfredo sauce
1 c fresh baby spinach chopped
3 oz chicken (we use tenderloins)
1/2 c fresh broccoli
1 1/2 c mozzerella cheese
1/2 c parmesan cheese
cook chicken
add sauce, broccoli,spinach
make pizza dough (let raise) if not using premade crusts
put all together pizza style
bake at 375 for about 10 min
**I put minced garlic and red pepper flake in the crust, and my sister put grape tomatoes on her side
make about 8 servings and is about 297calories per serving
0
Replies
-
Sounds yummy!! Thanks for sharing.0
-
you're welcome!0
-
I'm making this minus the meat, and with garlic bread. Does that make sense? I also adding olives and onion.0
-
http://tinyurl.com/77eepej Food porn; 179 calories, 11 grams of fat, per slice.0
-
Love it!!!
Ooh and thanks also, Weepingwillow.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions