We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
chicken, alfredo, broccoli, spinach pizza

maradanielle
Posts: 47 Member
we were experimenting with pizza today it was pretty good so thought I'd share 
2 pizza crusts ( we used two bagged crusts)
1 jar classico light asiago alfredo sauce
1 c fresh baby spinach chopped
3 oz chicken (we use tenderloins)
1/2 c fresh broccoli
1 1/2 c mozzerella cheese
1/2 c parmesan cheese
cook chicken
add sauce, broccoli,spinach
make pizza dough (let raise) if not using premade crusts
put all together pizza style
bake at 375 for about 10 min
**I put minced garlic and red pepper flake in the crust, and my sister put grape tomatoes on her side
make about 8 servings and is about 297calories per serving

2 pizza crusts ( we used two bagged crusts)
1 jar classico light asiago alfredo sauce
1 c fresh baby spinach chopped
3 oz chicken (we use tenderloins)
1/2 c fresh broccoli
1 1/2 c mozzerella cheese
1/2 c parmesan cheese
cook chicken
add sauce, broccoli,spinach
make pizza dough (let raise) if not using premade crusts
put all together pizza style
bake at 375 for about 10 min
**I put minced garlic and red pepper flake in the crust, and my sister put grape tomatoes on her side
make about 8 servings and is about 297calories per serving
0
Replies
-
Sounds yummy!! Thanks for sharing.0
-
you're welcome!0
-
I'm making this minus the meat, and with garlic bread. Does that make sense? I also adding olives and onion.0
-
http://tinyurl.com/77eepej Food porn; 179 calories, 11 grams of fat, per slice.0
-
Love it!!!
Ooh and thanks also, Weepingwillow.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions