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Timex HRM
I just got my Timex HRM for the sole purpose to see how may calories I burn with certain aerobic exercise. How can i set it up so it can tell me how many calories i burned while doing 30 mins of aerobics exercise. I did not see in the manual either. If you know how to set it please tell me... I appreciate your help. Thanks…
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Before and after Pic
Oct 2010 - 180 lbs Dec 31st 2010 - 148 lbs
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Min Success
While getting ready to go to work this morning. I saw my size 10 pants at the back of my closet and just wanted to try..... I can finally fit on my size 10 pants...(just need to loose a inch or 2 on my waist thought) but still I was able to put it on and feel comfortable. I am so happy Thank you MFP and all my friends for…
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Zumba Fitness
Has anyone done or join the Zumba fitness dance? It looks very promising and Fun ... please advice
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Find your diet personality..
HI MFP.......you can go this website and take a quiz to know your diet personality So Sad:cry: :cry: :cry: :cry: :cry: I am a couch Potato Dieter.... Description: Couch Potato Dieters are those people who just canմ say no to high fat, high calorie snack foods. Coach Potato's don't just over-eat; they also eat the wrong…
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THE FIRM- WAVE
Is there anyone who have used the Fime Wave...if so can you give us a little reviews... how is your experience with it
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Weight Plateau
Need Help... I think I have reached my plateau... I have not loss any lbs for the past 3 weeks...I am watching what I eat hadn't max out my calories intake and have been working out okay even though not too vigorious...
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Hip Hop abs
Is anyone using Hip Hop abs? it looks amazing. and fun ...I just saw informercial.....
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Have you heard of 'Fat Smash Diet’
Has anyone heard or has gone thru this "Fat Smash Diet"
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Hi
About Me Hi My name is Anna. I am 28 yrs old. Every year I had gained 5 pounds more than last year. On january 09 I weighted myself and found out that I am 162 lbs and my jeans size increased from 11 to 13. That means I have to get a whole new wardrobe and go to XL sizes from L. This was a turning point for me as I am…
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AB ROCKET
Has anyone used AB Rocket? Please reply
