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P90 - Lets do it.
Well I started P90 today. Is there anyone out there willing to go the 90 days with me? I need all the motivation I can get.
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So tired after walking
Hello, Well after I go for a 3 mile or so walk I am just so tired after. I usually do my walks about an hour or 2 after lunch, right when the calories are burning. Plus I am a diabetic so that is when I need to excersise the most. Once I finish I am just exhausted and want to sleep. I sit at my desk working trying not to…
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Fat and Happy
Well not so happy, but I got your attention. My name is Stephen and since I got out of the military 6 years ago my weight has been going up and up and up. Time for a change. After trying every diet program under the sun over the last 10 years i contacted Kaiser to be reviewed for Gastric Bypass. I am also a Diabetic on…
