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Beach Body DVD's, Which one would you suggest?
So I am about 80lbs over weight and thinking about trying out some dvds. I have a friend who has had great! results with these dvds and I was wondering what everyone would say is the best one to get me started. There are so many on the website and I would like to get feed back before spending the money. Thanks.
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New to any type of running!
Hello, so I am not new to the boards or MFP but I am new to working out on a steady schedule. I decided yesterday at my second work out (with my friends who is a runner) that I want to be one too. Back before when I was on a "weight loss trek" I would walk 2.5 mph on the tread mill and maybe "run" at 4.0 mp. Yesterday I…
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Westland/Plymouth, MI???
Anyone live in/near these areas? I am looking to see if anyone goes to my gym that is using the site.
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Hello....
So I am starting a journey. I am Sarah and I am 26 years old and recently married. I have always blamed other people in my life for my bad eating habits and choices, and now that my husband and I are living on our own, and buying our own food, I can't do that anymore. There is no other obligations on me at the moment other…