I started a new job 2 week ago and haven’t been able to exercise since. I’m enjoying the new job, however, the commute is long. It takes me about 90 minutes on a good day, ONE WAY. My last job was located closer to my gym. So I went after work 3-4 days a week and took exercise classes. I am so far from this gym now AND I…
Hello All! I’ve been doing group training sessions for the last 6 months with a trainer. I started getting meal plans from her about 1 month ago. My trainer never asked me to complete a health history questionnaire or did an interview. Shouldn’t the trainer have done this? Should I offer my health history? I have…