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Still See A Fat Person?
I have been overweight to obese my entire life. Had WLS over 8 years ago and have lost almost 150 pounds. Just 20 pounds from where my doctor says I should be and most say I look pretty good, especially those who knew me at my heaviest. Here is my question - Does anyone else who has lost a large amount of weight still see…
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Gluten Free, Non-Dairy - Cheese Please?
My doctors have recently taken me off of gluten and dairy and I am a huge cheese lover. I am sure that there are others on MFP in the same boat so here is the question - Any good cheeses out there for those of us on a non-dairy, gluten free diet? I have tried a few soy cheeses and they are just awful. Found some mozzarella…
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iMaps App
If you have an iPhone, iPad, etc. there is an app for you to check out - iMaps! My sister-in-law turned me onto it and I used it for the first time today and it was great! There is one for fitness, which includes bicycling, running and walking and there are apps just for the individual forms of exercise. When you begin…
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Awesome Recipe!
So, I just couldn't do salad, fish or chicken tonight - been forever since I had a good piece of beef and I found an awesome recipe - 244 calories a serving and super yummy! Beef Tenderloin Steaks w/Red Wine-Mushroom Sauce 4 4-oz beef tenderloian steaks, trimmed salt pepper butter-flavored cooking spray 8 oz sliced baby…
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Travelling for Work
Got good news and that is that I got a new job... Not such good news for my weight loss efforts as my territory is Texas, Alabama, Mississippi, Nevada and Kentucky (I live in California). So, I am looking for suggestions of traveling food beyond protein bars and nuts. Any suggestions are much appreciated - thanks!
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Gastric Bypass Patients
I had gastric bypass surgery 6 1/2 years ago and have, fortuntely, kept the weight off. Gastric bypass is still fairly "new" and there isn't a lot of information out there about the post-surgery time/effects past the first few years. I find that I am always experiencing changes - can eat broccoli one day, and the next it…
