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Milehiguy - not new but add me if your're new
Hello fellow mfp frieneds. I have been here a while, but all the friends I've added have not signed back in....too bad for them....so please, even if you are new, add me so we can keep track of our goals together. I just burned 1100+ calories, two walks, stationary bicycle in the gym.....about 25 miles! Even if you've been…
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Banquet lunch, bad idea for nutrition?
What do you think of the nutritional value for these frozen lunches? I saw them on a great sale and was going to pick some up to have for future lunches. Here are the facts from one I had recently, the mexican style enchilada combo. They have many others too, most of which are fewer than 350 calories. Nutrition Facts…
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Second time is a charm!!
Hello again myfitpal community! It has been eight months since I logged in, I am ashamed. The best news is I still weight the same as I did last May. But, I want to lose about 20 lbs more before the outdoor cycling season begins. I wish I could go back and look at my past history through reports, say from a year and a half…
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Giving this a try...
Hi. I have been stuck at my current weight for months even though I cycle/walk approximately 300 miles per month. I use another site to keep track of workouts, and now I've heard I just need to record everything I eat. So, I will try this site to see if it will help. I am looking to lose 20 lbs by the end of summer. Thanks!
