Giving this a try...

milehiguy

Hi. I have been stuck at my current weight for months even though I cycle/walk approximately 300 miles per month. I use another site to keep track of workouts, and now I've heard I just need to record everything I eat. So, I will try this site to see if it will help. I am looking to lose 20 lbs by the end of summer.

Thanks!

aymetcalf

Welcome. MFP is great! Best Wishes. :flowerforyou:

sarahsmom1

Welcome good luck you can lose that

Alleghany

Welcome! :flowerforyou: You'll find this site gives you lots of support! Please read the following links/threads which have invaluable info. I wish I had read these sooner!

http://www.myfitnesspal.com/topics/show/23912-links-in-mfp-you-want-to-read-again-and-again

http://www.myfitnesspal.com/topics/show/10665-newbies-please-read-me-2nd-edition

http://www.myfitnesspal.com/topics/show/55796-newbies-please-read-me-2nd-edition

Hope this helps! Good luck on your journey!

milehiguy

Wow, this thing really works, been at it for two months, lost 14 lbs. and I lowered my target goal by another 5 lb.

Does my weight loss tracker show up here when I post? I can't figure out how to use it. (lol, got it figured out).

Great site, will have to recommend it.

:-)


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