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Second time is a charm!!

milehiguy
milehiguy Posts: 10 Member
edited October 2024 in Introduce Yourself
Hello again myfitpal community!
It has been eight months since I logged in, I am ashamed.
The best news is I still weight the same as I did last May. But, I want to lose about 20 lbs more before the outdoor cycling season begins.

I wish I could go back and look at my past history through reports, say from a year and a half ago to see what my weight was during 2010's cycling season, I used mfp religiously prior to that, I lost some 20+ lbs. I've gain alot of it back since I was not involved in tracking my intake, daily exercise and what not. I regret not keeping up with my plan.

Well, I'm back so I can get back to where I was. Wish me luck!

Thanks and look forward to the experience!

Steff

Replies

  • rkeffer
    rkeffer Posts: 30 Member
    its a new year and its a year that you can measure your success. just record what you eat today and any exercise you do today. then try it again tomorrow and soon you will be in a pattern and it will get easier and you will be successful..if you want to add me as a friend feel free to do so
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