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Hooping...
So I'm thinking about starting up Hooping. From all of my extensive Google searching there isn't any local club/group around for me to talk to about it. So I'll most likely be flying solo here... I'm looking for others who have done it or still currently are...what are your thoughts? Where would you suggest a beginner like…
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NPR News Article
Cool Beans: http://www.npr.org/templates/story/story.php?storyId=128826343&sc=fb&cc=fp :-)
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Protein Questions
I've been thinking about starting a Protein shake lately as I have heard it will help with weight loss. MFP puts my daily protein goal at 45, however I usually average around 65 simply because I eat a lot of egg whites, chicken and beef. The large majority of my protein intake usually happens around breakfast time, on an…
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Protein Questions
I've been thinking about starting a Protein shake lately as I have heard it will help with weight loss. MFP puts my daily protein goal at 45, however I usually average around 65 simply because I eat a lot of egg whites, chicken and beef. The large majority of my protein intake usually happens around breakfast time, on an…
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Shoe Owwies!
Since I started walking each day (a little over 3 miles a day) big ole blisters have started developing on my heels. Sometimes I come in and my heels are all bloody. :-( I started putting big band aids on the broken blisters and just heading out...each walk sucks! Keep in mind I've only started walking this amount very…
