I'm doing my meal planning tonight for the coming week and I was hoping that my fitness pals could give me some good ideas. I'm having a hard time coming up with meals and snacks that are healthy and tasty. Thanks so much in advance!!
Hi MFP's! Do any of my fellow Canadians know where to buy Truvia in the GTA? Or is there a way that I can order it online? I'm having a hard time finding any details online. Thanks so much!
Hey guys! I'm just curious to see what which vitamins you guys are taking each day. I'm currently taking Iron and a Weight Smart 1 a Day. Thanks!
Hi, guys! I am a mom to two precious little girls, and my husband is my best friend. I am ready to put in the work it takes to lose the extra weight I've always carried around. I have recently realized that I need to take a little bit of time for myself each day to exercise and take care of myself. I want to set a good…
Hi Guys :) I have a question about protein powders. I've read on here that a lot of people use them in their diets to lose weight, but should I be using them if I'm already reaching my daily protein goal? Thanks so much!