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Gallbladder surgery
Hey Everyone! A couple years ago I had to have my gallbladder removed. Since then I noticed a difference in what I can eat and not eat. I try to eat as clean and healthy as possible because if I do eat poorly I pay. I get sharp pains in my side and feel very sick. Anyways since then I feel like it has been more difficult…
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Good Ideas for Happy Hour?
I am in my mid twenties my social life is a priority but I feel like Happy Hour food and drinks cause a big downfall in my diet. Any thoughts on what to eat or drink during social hour? Send friend request if you feel like you have the same dilemma! We can share ideas!
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I am stuck!!
I have been using MFP for a while! I have had great success I am 5'8 and 160 pounds but that number on the scale will not budge anymore! I am in mid twenties and stay busy with full time school and work. I try to sneak in a good workout 5 days a week and stay with in my allotted calories but just feel STUCK!! I would love…