amandarashell

Discussions

Chia seeds?
I started incorporating chia seeds into my diet, which has been a huge help so far. Does anyone know any good ways to use them? Mostly I have just been putting them in drinks, but would like to branch out and start using them in my dinner recipes. Thank you! :)
Just Another Teen Girl Who Hates Her Body.
Yep... that's me. 19, 4 feet 10 inches and 125 pounds. I know intellectually that I am not that big, but that doesn't stop me from hating how I look. I have gotten to the point where I actually cried when changing clothes in front of my mirror. I feel wide and stout and dumpy. I am 19. I am a baby, I don't want to have to…