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ZUMBA!
Tonight my two Zumba instructors tag teamed a new class so one or the other was always taking a break. Well at the end of tonights class one of them came up to me and told me she never realized before because she's usually not able to focus on one person but,.....wait for it.....she said "You're REALLY good." That made my…
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Bye bye!!
It's official I am no longer 200 plus pounds. I'll never have to see a 2 in front of my weight ever again. I'm a onderland fan. I'm super duper freaking excited. 199.6. I'll be doing my under 200 dance all day. Haven't been this small in 10 years. Just wanted to share.
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before and during and during
This was my heaviest atleast 290. I started trying to loose weight the next day and did my official weigh in on 1/6/09 at 288. These two pics were at about 265 in Nov/Dec 09 after having taken about 5 months break from "lifestyle change" due to changing a job and death of my grandfather. They are also what got me going…
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Weirdly funny success!
To start this post let me tell you I am a nurse and wear scrubs to work. I've already gone down 3 sizes in scrubs. Not hard to do since they are pretty much colorful pajamas. (One of the reason's I love being a nurse I wear pj's and sneakers to work) So yester I was wearing one of my smaller sets but it's already hanging…
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Just Dace for Wii
This is for anyone who hasn't bought the game but has been thinking about it. Stop thinking about it and go buy it. I just spent the last 70 minutes playing with my kids. I wore my HRM and burned 815 calories. The time blew by and it never felt like a workout. This is a great game when your looking for cardio. It had me…
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Turbo Sculpt
I've had the Turbo Jam series for a few weeks now and I did Turbo Sculpt for the first time today. OMG. I am beyond muscle fatigue. I'm sitting on the coach and I can feel my muscles just tremoring. I'll be suprised if I'm able to actually move tomorrow.
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I'm an 18
I've gone from a tight 26 (with stretch) to a tight 18. I'm super excited. It was weird to have on jeans that weren't baggy. It enhanced my vision of how much I've lost.
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The Big 5-0!!!!
I'm so excited. As of this morning I've lost 50 lbs since last January. It makes me wish I had stayed focused the whole year instead of taking six months off. However, that hasn't stopped me from doing my happy dance, and having a huge grin all morning. I turn 30 next Sunday, and to be down the 50 lbs is just amazing.…
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I feel good!!!
My grandfather passed away on the 24th. We were extremely close. I haven't felt up to excercising since last week, due to just how busy it's been, exhaustion, and depression. Today I told myself to get up and do it. I know that grandpa wanted me to be healthy. So I did for 35 wonderful minutes and smiled the entire time.…
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I had to go shopping!!
I had to buy a new outfit for a family gathering. My pants are 2 sizes smaller and my top a size smaller. Tee hee!!!!:tongue: I just wanted to share. Makes my new workout ethic that much stronger.
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Wwwwwiiiii!!!!
So I took the plunge and bought Wii Fit today. LOVE IT! In 20 minutes I burned 300 calories (according to HRM) thru hoola hooping, jogging, and stepping. I'm going to do more this evening. My new favorite toy. So for everyone holding out, it's worth it.
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My new HRM!!
I bought myself the Sportline SX HRM (with chest strap) from walmart today and I love it. It was about $55. I"m so glad I got it. The aerobics I did today would have logged me at 575 calories with MFP. According to my HRM I burned 800 calories. WOO HOO!!
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Yea me!!!(panting)
I've been doing low impact (I'm talking Richard Simmons) excercise. Well today I decided to challenge myself. I was able to do 20 mins high impact kickboxing. :sad: :love: While I'm just barely breathing, I am super excited because I can remember just a month ago doing 20 mins of Richard and I was about to pass out. So…
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Core Rhythms??
Has anyone here used it or have it? I was thinking I would buy it for myself once I reach a 20lb. loss as a treat because it looks fun. However, I don't want to waste my money either. I would appreciate any feedback. Thanks.:love: