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good book to read
Hi to all my pcos sis's, I am reading a really great book called " The Savvy Womans Guide to PCOS". You can get it at your local library and if they don't have it they can request it. Lots of great information from a specialist who sees hundreds of women with PCOS in her practice every month. Anyone else read it???
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ok ladies I need your help
I have been on Met since the 23rd of June, my blood sugar attacks have stopped and am losing weight were as before I was working out like crazy and watching what I ate and still gaining. But the last couple of days I have had some outragious heart burn. :explode: Usually in the afternoon a few hours after I eat. My diary…
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new to this how does it work??
I have read a lot of your posts and am utterly confused but excited if that makes any sense. I need to know what the lingo is, what the initals stand for and how to start this! Any help would be so appriciated. BTW I do have PCOS and am on metformin, I am insulin resistant and have to watch my carbs. Been heavy from youth…
