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Help! Water weight? freaking out, need support!
I am a breastfeeding mom who has been losing 2lbs a week for the last 15 weeks without working out. I was pre-pregnancy weight before week 11. So when I went on vacation over labor day weekend I didn't think I needed to eat that healthy since I have been losing 2lbs a week. I ate some healthy food but most was sugary and…
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Breastfeeding moms!
I am breastfeeding my 3 month old daughter and I also have a 2 year old boy. Would love to be friends with more breastfeeding moms out there. Our journey in weight loss is very different from everybody else. If you are breastfeeding please friend me :-)
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Count fruit and vegetables?
I am not sure if I should count fruit and vegetables in my calories? Are they unlimited or should I count them?... Thanks!
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Count fruti and vegetables?
I am not sure if I should count fruit and vegetables in my calories? Are they unlimited or should I count them?... Thanks!
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getting my pre-baby body back! 2 lbs away!
I had my second child 10 weeks ago and I am only 2 pounds away from my pre-pregnancy weight! I have been able to eat 2300 calories a day breastfeeding and have just stayed busy taking care of my kids. The last 2 weeks I have lost 2 pounds a week. I am so happy I found this website because it kept me from over eating. Moms…
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trying to keep my breast milk up but also lose weight. help!
I have a 7 week old baby that I am breastfeeding and if I don't eat 2300 calories a day my milk supply goes down. I only lost 1 pound last week but the way I am eating and how active I am it seems that I should be losing more. Any advice breastfeeding moms?
