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Healthy Cookies
Does anybody have any ideas for a cookie alternative? I made three-ingredient bites a few days ago (oatmeal, low-fat peanut butter, a ripe banana, processed together then baked for 10 mins). These were nice, but is there anything without the peanut butter? Ideally, I''d like to add linseed or flaxseed, keep the oatmeal and…
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Living on Takeaway
Hi all. I'm a student with a terrible diet. When I lived at home with my momma 3 years ago, I was a healthy 11st 5lbs. I'm now in my third year of Uni and weigh a rather unhealthy 15st 3lbs. I can't remember the last time I cooked food, instead I eat out (like, all the time). It''s not that I don't like cooking, and I even…
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Beer belly
The whole reason I joined MFP was to lose the weight around my stomach and hips - since joining Uni 18 months ago, I drank a LOT more than I did before, and as a result, my stomach grew a lot too. At the moment, I am on a calorie restricted diet and burn about 750 calories a day through cardio, but I was wondering if…
