-
Hello
Just joined. wanted to say hello. I love my xobx I play MW3 everyday.
-
I Could Cry, I Think I will
I came across the first picture this morning. and compared it to a picture I took yesterday
-
16 months down!!
Almost there!
-
Blows My Mind :-)
Huge difference!!
-
Before and After
Before and After KEEP WORKING HARD MFP!!
-
Muscles! Show'em off!
Motivate us with you muscle pics! I can't see enough here are mine (webcam pic)
-
Who Is A Fitness Trainer?
Calling all trainers! just wondering how many there are. Where did you cert? Where do you work? I'm NCSF and ISSA certifed and I use to work at Bally Total Fitness now I have my own business. SxyFit Yes I'm bored lets chat!
-
Just moved to Camp Pendleton!
Hey guys I've been on camp pendleton for 8 days I would LOVE to hang with some of you, hit me up!! Teneyia
-
Did your hair get healthier too?!
I can't belive how much my hair grew and how much healthier it is since I started my weight loss journey. Did your hair get better?? show pics!
-
May 5 2011 to May 5 2012
Happy 1st Anniversary to me! Its been 365 days since I started my weight loss journey and its been a great ride. I went from a 40 something inch waist to six pack. I'm so proud of what I've learned, done and all the people I've been helping to change their life in my career and business!
-
Plateau !!!
If you have hit a plateau.... 1. Keep working out progress your workout to more reps or more weight or something different 2. Fine tune your nutrition. Make very calorie count, stay at your intake number and keep an eye on your fat carb protein numbers. Maybe change up a few items 3. Stay focused you will push through. I…
-
From NonSexy To sexy ;-)
LOL! I LOVE it!!
-
Hello
Just wanted to say Hello I'm new to the group!!
-
So Proud and Happy
TO ALL OF YOU FOR ALL YOUR HARD WORK AND SUCCESS!!
-
Insanity Users!
What day/week are you on? How do you like it?! I'm on Day 12 and so far I love it. Here is me having fun!
-
Need Your Input! Please :-)
I've been so blessed in my fitness career I'm thinking of making fitness DVDs. BUT.... There is sooooo much out there I want to do something new and different. What do YOU GUYS think would be something interesting to see. I have 4 ideas that I've been working with I'm just curious to see what people out there want to see…
-
Any one at Camp Pendleton?
I'll be moving there soon how is it??
-
From XL to Sm
Hello I wanted to share another pic!! From XL shirts and 16-18 pants to SM shirts and 7 pants Whooooooo!!
-
My journey has ended!!
I have had a great time on this journey and I'm so PROUD of myself the things I've done and learned. I have dedicated my life to health and fitness by becoming certified personal trainer, a specialist in fitness nutrition and starting my own health and fitness company SxyFit. In May 2011 I started and I weighed in at 180…
-
My Journey has ended!! Part Two (pics)
Here are more pics I wanted to share with you guys Here is link to part one incase anyone missed it. http://www.myfitnesspal.com/topics/show/483791-my-journey-has-ended My other home :-) Thanks for all the support
-
Chocolate cravings
I've been doing good for a while but out of now where I've been wanting chocolate candy everyday. Usually I chew gum for my sweet fix but its not working. I bought some chocolate rice cakes and it only fixed it for a few hours. what are you guys snacking on?
