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Want to be apart???
Just wondering if there are any challenges or workout forums I can be a part of. Trying really hard to workout 4-5 times a week. Need some support! I loved the Wednesday challenge yesterday of those knee lifts I did 80 on each side like the challenge was for. I hope there is other stuff out there like this. I love doing…
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Help with Logging Exercises
I need some help I do toning classes and I don't know how to log them as in the strength training. Anyone know how to do this. I do cardio toning classes and for about hour and I don't know how to combine them. I find it hard to log for strength trainiing. Thanks if anyone can help :smile:
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Recipes
How do I get the recipes for the stuff I look up.. I want to make a tuna casserole but I can't find a recipe on the site for it! Anyone now how to get the actual recipe I can just find the calories etc when I punch in that name. THanks Kim Ps I am 2 days new to this!
