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Crazy Canucks June 17
Weigh in at 162.4- 2 pound lost- YES!!!! I am too happy, just 2.4 pounds and I will be in the 150's- can't wait. Good luck to all of you. Go Canada Go!
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Crazy Canucks weigh in
Good Morning All, I am weigh in at 165 this week- 1 pound lost. Good luck all! Go Canada Go!!!! Have a great week
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Crazy Canucks weigh in
Good morning, Just doing my weigh in- 167.4 . Good Luck to all you crazy canucks. Go Canada GO!!!! Have a great day
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Exercise ball
Do sitting on the exercise ball for 1 hour cout for calories or is strenght building? I have been sitting on it everytime I sit in front of the TV so I can work my core and balance.
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Hello
I am new to this website..I have a goal that I would like to lose 20 pounds by May...so far I am liking this website, I have a question when I add my exercise in and the calories change should I still focus on 1200 calories or eat for the calories that it changed or am I just maintaining my size? Thanks, Cyndi
