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Day 11
Hey everyone, sorry I haven't been posting here much, been logging from my phone. I had a weigh in today and have lost 1.4 pounds so far on the 30ds! How is everyone else doing? Olivia x
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Question about 30 day shred..
I'm thinking of buying the DVD having seen everyone's results on here, but do you need anything (like weights etc) to do the exercises? Probably won't buy it if so. Thanks! Also - how long is the workout?
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What should I set as my goal weight?
I'm female, 20, 5 ft 8, at the moment I weigh 194 pounds. I joined mfp 2 days ago. I'd ideally like to be a UK size 10 (a US size 8) What should I set as my goal weight? x
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Which food should I pick from this menu?
This is for a party I'm going to in a month. Don't want to TOO far over my target of 1300 cals if I can help it, so which options should I pick? Need to choose 1 from each category. Starters Leek & Potato Soup with Crusty Bread (v) Smoked Salmon Roulade stuffed with Cream Cheese & Chives Smoked Chicken & Crispy Bacon Salad…
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Just logged my second day..
.. and going OK so far. Pretty sure I've left my diary open so please take a look. As you can see maltesers are my downfall! But managed to stay under the cal limit so far. I've been logging absolutely everything - even chewing gum!! Please let me know if you have any comments on my diary xx
