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does anyone else not log their drinks??
i dont log what i drink i the day eg tea juice ect i never have but its never affected weight loss does anyone else not log drinks?? xx
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family think im to thin!!
just been to visit family in uk (were army based abroad) and my family r all saying they are concerned that im to thin and think i need help but i dont agree with them have any of you had this problem with family or friends? xx
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need to start having breafast!!
i am really terrible with eating breakfast but i know i need to increase my calories as weight loss has stopped and this is what a few lovely people from here have advised will eating breakfast help with weight loss??
