-
Journey Pic
This was taken a few months ago. I am not to my goal weight yet. BUT, I am super proud of how far I've come : )
-
Posting a pic
Ok. I saw there was a tutorial on how to post pics here from photobucket but mine STILL won't work. I don't claim to be tech savy at all...can someone break it down for me....AGAIN!! I really want to post a picture : )
-
Transformation pic
<a href="http://s1055.photobucket.com/albums/s501/melitsace/?action=view¤t=Transformation001-1.jpg" target="_blank"><img src="http://i1055.photobucket.com/albums/s501/melitsace/Transformation001-1.jpg" border="0" alt="Transformation001"></a> Sorry...I can't get my pic to show up. I don't know how to delete the post.
-
You can Do IT
I needed to vent a little so I thought I would do a little motivational venting. When I started my journey to health I was very very heavy! I was over 300 lbs when I started and could not do a big grocery store trip b/c I couldn't stay on my feet that long. I get so aggravated when I see those who have used weight loss…
-
Giving up Meat
I have slowly been giving up meet since August. I gave up red meat and starting today, all meat together. I have never been one to really enjoy any bean recipes, but I am willing to give it a try!! If you know any great vegetarian dishes or ways to get more protein, please share!!
-
Seriously.....help!!
I still don't understand why I'm not losing. I workout on average 100 minutes a day with intense cardio and strength training, excluding any classes or one on ones I teach. I've lost 100lbs but still have another 100 to lose and I haven't lost in weeks. I eat usually around 1900 calories just b/c of how active I am. I…
-
Seriously.....help!!
I still don't understand why I'm not losing. I workout on average 100 minutes a day with intense cardio and strength training, excluding any classes or one on ones I teach. I've lost 100lbs but still have another 100 to lose and I haven't lost in weeks. I eat usually around 1900 calories just b/c of how active I am. I…
-
CALORIES
So, I have lost 101 lbs and I am STUCK. MFP says my calories are like almost 3000 b/c of the way I exercise (I am an instructor so I workout usually at least 3 hours a day). I eat well, I exercise but I have difficulty eating all of those calories AND my weight isn't going ANYWHERE!! Can someone please help? I am getting…
-
I'm New!!
Hi all!! I am Melissa. I started my health journey back in January and have lost 100lbs. I have plateaued and need some help. I exercise 4-5 hrs a day (I am a Zumba instructor and teach a few other fitness classes). I hope to find encouragement and support here as well as ideas to bust this plateau!!
