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CrossFit with Other Workouts
In about 2 weeks my husband and I are going to start doing CF. I am a group fitness instructor and I teach Zumba and some lighter weights/strength training classes. I'm excited about the intensity and strength training of CF and am curious to how many people CF in combination with other workouts.
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Lunches on the Go
My Husband is in sales and spends the majority of his day out on the road. He has no access to a microwave making it more of a challenge to bring healthy meals. I know that he says he doesn't mind eating a sandwich every day but I know that gets boring as do his snacks as well. What types of meals and snacks do you make…
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Just waiting on the baby to get rolling!
Hello all! I'm new here to MFP. I'm currently 37 weeks pregnant with my first little girl and I'm so ready for her to be here I can hardly stand it! Right now I'm a stay at home wife and group fitness instructor that teaches Zumba classes and Senior Fit classes but its likely once my little one arrives I will be heading…
