This is the first time I have worked out or dieted at all since high school. I have drastically reduced my calorie intake, (had no idea I was at 3000 calories a day) so now Im at 1200. I try my best to cut out processed foods, I dont eat hydrogenated oil or high fructose corn syrup. I only eat sprouted grain and lean…
Just wanted to say hi! This site is great I just hope I get obsessed with it like I do facebook. Lol. But seriously, I am ready! Let's do this!