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i'm new, hi everyone!!!!!!!!!!
I just started this yesterday on 1/24/06. It made me so aware of what I was eating, that today I am going to do alot better, it's great, I love it!!!!!!!!!!. I am going to start a walking program also.
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ALLI
HAS ANYONE TRIED ALLI, I HAVE BEEN ON IT FOR A WEEK AND HAVE LOST 3 LBS DORIE
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Motivation
I Do Have A Hard Time Staying Motivated Sometimes. Is There Anyone Else Out There Who Also Has A Hard Time. My Worse Time Is In The Evening When I'm Watching Tv. I Also Make Excuses To Not Exercise. I Do Like Walking Thou. Come On Let's Support One Another, And Give Each Other Some Ideas. Dorie
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Toning
Hi My Name Is Dorie I Have Been On This Sight Since Jan 25th, I Have Lost 26 Lbs I Know It Is Kind Of Slow, I Feel Much Better, I Walk 45 Minutes At Least 4 Times A Week. And Try To Eat Better. Even Thou I Am Loosing The Weight And My Clothes Are Getting Looser, I Am Still Really Flabby, So My Question Is ,does Anyone Have…
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diet doctor
has anyone heard of phil kaplan, i'm thinking of buying one of his books/program, it sounds really interesting Dorie