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Weight Loss = Less pain?
Many of you have lost weight. I'd like to know if it has helped your pain?
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Positive messages
Please add your success stories here. My success story for today. I felt like **** this morning, but I got up and exercised anyway. Now I feel better! And...I'm on MFP getting help, so yay for me!
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Can we hear from you?
Wow, 15 members! I'd love to know a little about those of you who haven't posted. How has pain affected your weight? Any tips, ideas, help? Have you found something that worked to help your pain?
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Physical Therapy
I tried 3 physical therapists. They all put me straight to work on fairly intense core strengthening regimens. My pain would get so bad that I would quit PT. Finally, my new therapist is using some massage to get my muscles to "let go." Then, she says we can retrain the muscles to work properly. I think she might be on to…
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Pain causes food cravings
My pain causes me to binge at night. The stress of managing pain all day builds up, and ice cream and chocolate actually makes the pain go away. Help!
