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Hi all. I'm back :)
Hello. I'm Jo. I've been away from MFP for a few years but I am finally ready to get back on the horse. Just wanted to say hi before I get started.
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Calories In Versus Calories Out = CRAP!
I did not have a loss this week despite the fact that I have been eating at a calorie deficit of between 800 and 1800 per day for the entire week. I haven't worked out as much but I have still worked out moderately 3 times this week. This is what I hate about traditional weight loss advice. It is simply not a matter of…
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Wedding to Attend in 15 Weeks. Need a diet/workout buddy
Hi girls and boys. I think I might have put this in the wrong area so I'm reposting here. I am Phee and I am back after a long break - but I am back with a new mindset! I'm a (very overweight) 40s Mum of 3 boys and I have a wedding to attend in 15 weeks where I'll be seeing people I haven't seen in 20 years. I am DREADING…
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Wedding in 15 wks - I need a hardcore workout buddy!
Hi girls and boys. I am Phee and I am back after a long break - but I am back with a new mindset! I'm a (very overweight) 40s Mum of 3 boys and I have a wedding to attend in 15 weeks where I'll be seeing people I haven't seen in 20 years. I am DREADING it. But I guess its good for motivation. I am 5 ft 4 and 125kg so I…
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Thankyou to all who contributed to my study
Hi everyone. Long time no chat hey. Well I am back after a longer than intended break. I wanted to thank all of you that contributed to my thesis that looked at whether the quality of our attachments to others impacts on our weight. Our results indicated that there were in fact some differences in obese women that were not…
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Gluten intolerance. Anger, moodiness, low sex-drive?
Does anybody here experience anger, moodiness and low sex-drive in relation to gluten intolerance? Or does anybody know anything about it? I have been suspecting for a while now that I may be gluten intolerant. I am very overweight. I have never been able to lose weight following a traditional low calorie diet based on the…
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Just started 30 Day Shred Today 6th Feb. Anyone takers?
Hi all, Was so impressed by all the before and after pics that I just started my first day of 30 Day Shred today! I actually really enjoyed it. So was just wondering if there's anyone else that has started today or is interested in starting today?? Would love to share some support with others.
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Help needed with my project on Diet, Relationships & Stress
Hi guys, I am in need of some help with my Masters project. I am currently doing my Master of Clinical Psychology at the University of Ballarat in Australia. My project looks at how relationships, stress and diet contribute to body weight in women (18yrs+). I am in looking for female participants, particularly those who…
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Women, Relationships, Stress & Food
(reposting due to broken link) Hi guys, I am in need of some help with my Masters project. I am currently doing my Master of Clinical Psychology at the University of Ballarat in Australia. My project looks at how relationships, stress and diet contribute to body weight in women. I am in looking for female participants…
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How many of us follow a Ketogenic Diet?? and is it a dirty w
Just wondering how many people here are following a ketogenic diet? And if so, how is it going for you?
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New girl from Vic, Aus. 42 y/o mum with lots to lose.
Hi all, My name is Jo. Im a mum of 3 boys from central Victoria in Australia. I am currently 270ish pounds!! I know...I hate even writing it. And i need to lose about half of that! But i have successfully lost weight in the past so i know I can do it and I am finally ready to get back into it and take charge of my life! I…
