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Looking for friends to support (and a little kick!)
Back post ankle surgery in April, I'm back up to 188lbs, looking to get down to 140lbs. I'm still working with physio to get a pain free walk but not there yet. Doing a bit of swimming and starting to get back into strength training. I had managed to lose about 8lbs by eating very clean during my post surgery recovery but…
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Feeling sorry myself after discover of injury
Hey folks I've been feeling seriously sorry for myself after I got results from an ankle injury that is nearly 1 1/2yr old (waiting times for MRI in Ireland are cruel if you are public!). It's an OCL (ostrocondrial lession) of the talus and I could be waiting another while (poss. 1-2yr) for surgery which is the only…
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Looking for buddies, need a kick in the pants!
I'm in the final year of my masters and most of my friends have left the area so no one to give me a reality check with my weight or lack of exercise. I need people who will encourage and push me to my goals and support me over the bad days I'm good at motivating others but not so great for myself! I work part-time in a…
