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Wow!!!!!
I just updated my weight on the spreadsheet and all I can say is.. .WOW! Everyone is doing such an awesome job! We will definitely lose the 30 pounds, if not MORE, by Christmas!!! You all rock! :) Have a great weekend :)
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Caramel food coloring in TEA?!
At lunch today I was in a hurry, so I grabbed a tea out of one of the grab-n-go coolers. I looked on the label to check it out as I usually do, expecting to just see "tea" as the ingredient. NOPE! The first ingredient was tea, and the second was CARAMEL COLORING. Are you serious? Isn't tea NATURALLY caramel colored? It…
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Newbie coming from Weight Watchers
Hi All! About a year ago, I started doing Weight Watchers online. I did a great job at changing my diet and exercising, and went from 204lbs to 154lbs!! I felt amazing. About 6 months ago, I found the love of my life and we moved in together. He is a great guy and loves me for me. Formally, I had been in an emotionally…
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Workout soreness
I just wanted to say... I am SO sore today! My strength routine was getting too easy so I upped my weight and reps, and BOY am I glad I did. I can definitely feel it! Toned body, here I come!!! :) That reminds me, I need to put up a "before" picture and take a new picture every few months so I can see my progress even more…
