Workout soreness
Options
mikkijane1
Posts: 50 Member
I just wanted to say... I am SO sore today! My strength routine was getting too easy so I upped my weight and reps, and BOY am I glad I did. I can definitely feel it! Toned body, here I come!!! 
That reminds me, I need to put up a "before" picture and take a new picture every few months so I can see my progress even more
That reminds me, I need to put up a "before" picture and take a new picture every few months so I can see my progress even more
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 395 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 960 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions