Workout soreness
mikkijane1
Posts: 50 Member
I just wanted to say... I am SO sore today! My strength routine was getting too easy so I upped my weight and reps, and BOY am I glad I did. I can definitely feel it! Toned body, here I come!!!
That reminds me, I need to put up a "before" picture and take a new picture every few months so I can see my progress even more
That reminds me, I need to put up a "before" picture and take a new picture every few months so I can see my progress even more
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions