Hi All, Since yesterday my stomach has been doing its own thing. Late sunday, I ate some week old chicken soup. I thought it was fine and heat it up on the stove top. Then Monday I has all cramping (like really painful and left work) and then late last night/ this morning....things have been exiting to put it more…
Hey all! I am huge nerd cosplay nerd and I hoping my new inspired self can shape up and get health. Ofcourse it would be awesome to slip into a new slimmer cosplay and really rock it out! Question for all? If you could lose or gain the 5 pound to what-ever-your-goal-is-weight, who would you cosplay this year? I REALLY want…
I am on day 7 of this Jillian Micheals beast and i wanted to know and see some results to stay motivated. I feel strong and i am about to start week 2. Let me see your result pictures! Thankies!!
This past weekend I had to have emergency surgery for a case of appendecitis that came out of no where. I have been recovering since that surgery for 5 days and I feel honestly.... fat....lazy...and like I am falling waaaay behind on my fitness goals (specially after new years and chrisrmas) When is it safe to start…
So I finally did it after about a week and half of trying....I actually ran a 15 minute mile! All 220 pounds of me actually moved for 15 minutes straight. The best bit was that I was not winded. I was in such a high when I knew I was going to make it! Has anyone had this benchmark recently? What is some advice you could…
