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Eat more cut yourself some slack Try to stick to meats, low carbs and natural fats. Water water water! Eat slower and until you are full. Exercise 2-4 times a week and try to get moving more normally. But have rice or a potato without fear! I've done what you are doing and I did gainned it all back because I could not…
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I eat alot of different types of foods. But I am married to an english man and good curry is must. I dont know if this will help but when I make indian (home made), I always have 3/4 of a cup of curry (replace heavy cream with light), 1/2 cup of rice (white or brown-no salt or oil) and 1-2 slices of fiber honey wheat 100…
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Is looking awesome and healthy! :)
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First of all....... congrats!!!!! :) I just wanted to ask....you say " big babies"...does this mean you are having two (twins)? Congrats again if so! (Congrants anyway either way :) ) I would defiantly ask your doctor about food/ hunger and what kind weight gain to expect with (multiples-if that is what you meant- or…
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kind eyes :flowerforyou:
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Kimora lee simmons
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26
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hot affair!!!.....if I was into ladies.....buddy? :)
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Biceps!!
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24
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youthful cheeks!...you are like me and look waaaaaaay younger than you probably are. Awesome!
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......a cook.....some one fun and experimental.....that loves to cook with bacon!
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BUDDIES!!! your picture made me smile! :)
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My eyes are brown...It was not until I was older that I really started to like them. Here is looking at you! :)
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I think this is probably more of an exposure to different types of workouts and less an exercise program. I am really hard on teens because they are are hardy bunch. You should definitely complain if they are doing something dangerous not if it a lesson in exposure or as part of series. Most kids are NOT going to push…
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@ HK .....Curious..:wink:
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I think a younger man...maybe young business man....:wink:
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....alternative 90's rock? :smokin:
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50 s Bombshell sexy....all like..."come in and see me some time" sexy
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This was an awesome response! Thank you for making smile :)
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one of things I have noticed is that its an appetite suppresent for me (I only drink tea, with 1% milk and one tablespoon of sugar) It gives a little pick me up as well. I am not sure about metabolism but it does walk me up a bit and it allowa me to go 3-4 hours without eating again w/o snacking. Also I typically only…
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You should definetly get check out as soon possible I have a similar thing happen to me. I was losing weight but getting dizzy I had to cut back exercise for a bit and eat more....like 1800 cal from my original 1330 cal. I did it for a few weeks and gradulally went down to increase my weight loss again. I am fine now. But…
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DAANNNNGER! You might give Jillian Micheal a run for her money! Good going girl!
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*hugs* It's normal to have these feelings. Remember that with weight loss comes both physical AND emotional change. You don't see yourself as successful because you are comparing yourself to someone else instead of remembering the formal probably less heathy you. You need to stop attacking yourself and shaming yourself.…
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I also lost stress from the separation with my ex. It took finding myself thought. I was still my bigger version for many months after the break up. It was not until i kind of found myself that I started really lossing weight. It's stress....it causes all sorts of issues. Once this settles (and it may not be for a while)…
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LOL that is hilarious! :P
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I am not sure if you heard this already but maybe increasing you calories by 150-200..say 1600 might get your body out if its rut Maybe it thinks you are hitting a bit of starvation mode as you are really active. I had to up my calories to 1600 as my body was not reacting as well to my weightloss norm of 1440. Things are…
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CHEERS! :P
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Good going girl! You deserve this! You where a very cute little girl.......Kids can be so cruel! you seem so happy with your partner as well. Keep going and let me know if you need a buddy to encurage you along. (I'm in!) I wish I would of started this weight lost journey when I was 19. I am 29 and I am now starting to…
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once I get a pic of cosplay I will post one up for you all :)