shrinkinginQualicum

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Need Advice RE: Overtraining
I need some advice from people who have been doing some muscle building workouts about whether or not my problem might be overtraining. For the last two years, and again this year, I started training in March for a 240 kilometer bike ride in mid June. The first year, I could barely cycle 25 kilometers when I began. Both…
Eating Enough Calories
I see this topic come up often, where people are finding they can't eat enough to fill their calorie requirements. If only I had that problem! LOL!! It's been on my mind, mostly because I'm jealous. (Sorry, I do know that it's not any more helpful to losing weight than my problem of eating too much, but you know, we always…

shrinkinginQualicum Member

Discussions