-
Painful knees
For the past several weeks, I have been using The Firm workout dvds and have ended up with painful knees. Does anyone know of any workout dvds outside of the firm that is not taxing on the knees, but you can still get a good workout?
-
trouble eating
Whenever I get into a daily workout regime, I find that over time my appetite drastically decreases and I have a hard time eating. I sometimes barely make my daily calorie intake. I hate having to force myself to eat. What should I do?
-
Tired of being a Fat *kitten*
Ok so I am a 28y.o. mother of three. I am 5'9 and am too embarrased to put how much I weigh. I joined MFP because I am tired of wearing a size 16 clothing and I'm tired of looking tired. I have had issues with my weight all my life and so many times tried to lose weigt, but end up stopping for different reasons. I want to…
-
sleep
Help! I have three kids, 7, 21/2 and 11 months. I am trying to get sufficient sleep at night to help with my weightloss, but my youngest two do not sleep through the night. My two year old likes to be up at night and my 11 month old still wakes up every few hours. By the time I get into a good sleep. Its time for me to get…
