Tialove1

You look awesome

Yes they do work. It helps to put your abdominal muscles back in place after having a baby. It also helps prevent you from having the post natal pooch. You still need to exercise, but for the first 6-8 weeks don't do too much working out or none at all. Give your body time to heal naturally and wear the girdle and just…

I am a maid of honor for a new years eve wedding and a bridesmaid for another wedding.

Yes I have been fitted for the right shoes and I do stretch and to no avail my knees still hurt. I take off at least two days a week, then my knees are okay, but its so painful I can sometimes barely walk afterwards.

You can not blame Paula Deen for what is wrong in America. I'm sorry to say, but America was already messed up before her and her recipes. She was honest about her recipes and what she cooks from the beginning stating that she her recipes were not intended for the health conscious. So therefore, you cook and eat her…

Im in my twenties, you can add me if u like

Wow

You look good. Keep it up.

I have two song Rudeboy by Rihanna and My love is like whoa by Mya

You can use clarified butter as needed, 1 oz leek, cut julienned style, 1 oz of carrot, celery, red pepper all cut julienned. Kosher salt and pepper or sea salt if you like, 3 oz basil butter and 4 oz of white wine. Get 2 pieces of parchment paper and cut it into a heart shape, make sure the papervis large enough to hold…

You look awesome. Keep it up.

Wow, you did great!

Fruit is fine. The sugar in fruit is natural so its okay to have.

I see the difference. You look good.

Well I have Slim in 6 from beach body. I get bored quickly with the same workouts. But I'll join.

I am with you on that one:smokin:

Add a slice of whole grain bread or a piece of fruit. That will fill up the empty spot.

You may want to try to add a little more food to your palette. What are you eating now. When it comes to food, you have to experiment to find out what else you may like. Eventually you will get tired of eating the same thing all the time. Start out with veggies. Just one at a time. Sometimes as a finicky eater, it can be…

I just signed up a few days ago, but you can add me if you like.

You look good.

Terrific two's

Wow. You look good. Im a mother of three and 5'9 and am trying to get motivated but its hard. Keeo up the good work.

Wow! You look great!

Good luck and keep it up. You never know, you may find out that you can do it without the surgery.

Does anyone know of any brand of nice fitting jeans for plus size women? I need some new ones until I lose some weight

Don't get it out of your mind for good cause then one day you'll eat a small piece of something sweet and before you know it you will go buck wild with your sweets. Just practice self control and have something sweet every once in a blue moon that way you will still be on track with your weightloss. Also, make sure your…

Did you have excess skin as a result of the weightloss?

Doing good. Keep it up

I retain and crave chocolate and salty foods.

No dont throw it away. Just look at it and smell it and walk away lol