Can I eat fruit whilst detoxing? (read whole post before com

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CherryIceGlitter
CherryIceGlitter Posts: 145
in Food and Nutrition
Sounds stupid right?! But between now and Christmas I am cutting out all refined carbs, alcohol and caffeine (apart from the occasional green tea) and I have read so many forums and seen so much 'advice' that I am now confused.

I know fruit has a lot of sugar in it but if I eat this Clemantine that is taunting me will it ruin my 'detox'

HELP!

Replies

  • snookumss
    snookumss Posts: 1,451 Member
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    My detox said only chicken, fruit and veggies. I would assume the fruit is fine.
  • teagin2002
    teagin2002 Posts: 1,901 Member
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    Yes especially since fruits are rich in antioxidants :)
  • rajivdubey
    rajivdubey Posts: 382 Member
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    Fruits like apples, Peaches, watermelon etc will certainly help detox! There is no doubt !
  • Tialove1
    Tialove1 Posts: 41
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    Fruit is fine. The sugar in fruit is natural so its okay to have.
  • neanderthin
    neanderthin Posts: 9,970 Member
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    Punishment for the holidays...yes, I've heard of this. j/k

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